FREE GUIDE

Finally. Fitness Advice Built For Your Body.
Not A 25-Year-Old's.

Get the free 7-Day Hormone Reset guide. The exact framework Coach Will uses to help women over 40 lose stubborn weight, rebuild strength, and feel like themselves again.

    No spam. No fluff. Just real talk about fitness after 40. Unsubscribe anytime.

    “I came across Coach Will's live on TikTok about 2 weeks ago and decided it was time for a change. I took his tips and advice and in 2 weeks, I am down 8 lbs already!! He is straight forward and to the point...which I love. He is honest and tells you exactly what needs to happen in order to see results! Follow Coach Will and listen to his lessons, it pays off!”

    ​​Ashley C.

    Nashville, TN

    What you get:

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    • The hormonal truth behind why your body is changing — and how to work with it
    • Strength training strategies built for the menopausal body
    • The right cardio approach that burns fat without spiking cortisol
    • Nutrition shifts that fuel energy, protect muscle, and balance hormones
    • Mindset tools that keep you consistent when life gets hard
    • Weekly action steps you can implement immediately
    • PLUS: The free 7-Day Hormone Reset guide delivered instantly when you subscribe

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    What is it all about?

    Every week inside the Fitness Beyond Forty newsletter you'll get practical, hormone-smart training tips, nutrition strategies, and mindset tools built specifically for women navigating their 40s and beyond.

    Over 22 years of experience. Zero generic advice.

    Coach Will is the leading male authority on fitness for women in perimenopause and menopause — and he's sharing everything inside this free weekly newsletter.